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  • Programs
  • Gallery
  • Contact
  • our brands
    • H2HXM
    • H2H WELLNESS

This Is Me

I am a dedicated Health and Wellness Professional who believes that everyone can make a change to improve their life, if you have the determination and confidence- you will succeed!! Speaking from experience, I changed my life by losing 35 lbs, with proper nutrition and exercise. Because I have been through it and understand the challenges you face when transforming your life, I will support you as your coach, mentor, and trainer, providing you with what you need to achieve your fitness goals. 

I am a Certified Nutrition Coach, Certified Personal Trainer,  and certified through the American Red Cross in CPR / First Aid and AED.  With over 16 years of experience as a martial artist and a 4th Degree Black Belt,  I have coached many clients to reach their potential mentally, spiritually, and physically. 

There is no "magic pill or secret formula" for reaching your goals—it takes hard work and dedication. I understand that, and with my training styles and motivation, I will help you get there.

Let me help you FEEL BETTER!  

My Story

The Greatest Gift- August 14, 2018

DONATE LIFE

On August 14, 2018 I was able to help my mother feel better, and it didn't happen in the gym- I was able donate my Kidney and become a Living Donor. Today,  my mother is healthy, no longer on Dialysis and enjoying her LIFE!!!! 

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