I am a dedicated Fitness Professional who believes that everyone can make a change to improve their life, if you have the determination and confidence- you will succeed!! Speaking from experience, I changed my life by losing 35 lbs, with proper nutrition and exercise. Because I have been through it and understand the challenges you face when transforming your life, I will be there to support you as your coach, mentor and trainer, providing you with what you need to achieve your fitness goals.
I am a Certified Personal Trainer and certified through the American Red Cross in CPR / First Aid and AED. With over 7 years of experience as a martial artist and a 2nd Degree Black Belt, I have trained many clients to reach their potential-mentally, spiritually and physically.
There is no "magic pill or secret formula" in reaching your fitness goals- it takes hard work and dedication. I understand that and with my training styles and motivation I will help get you there.
Let me help you FEEL BETTER!